30-Minute Consultation
Everyone begins with a free consultation, where we'll take the time to get to know each other. This session is all about you - your goals, dreams, and what you hope to gain from this journey. I'll also share more about myself and how my program works.
This is an open space for you to explore whether this program feels right for you and whether we're a good fit to move forward together.
Breaking Free: A 120-Day Childhood Trauma Recovery Journey
Breaking Free is a transformative 120-day program designed to guide survivors of childhood trauma through a powerful healing journey. This program provides a safe, supportive space to process the past, release emotional wounds, and reclaim your sense of self.
Through personalized coaching, trauma-informed strategies, and actionable steps, you’ll break free from harmful beliefs and develop the confidence you're seeking to create the life you desire and deserve. Each phase of the program is designed to empower you into a future filled with healing, strength, and hope.
Your past may have shaped you, but it doesn’t have to define you any longer.
The Break Free program is designed to help you walk away with:
Stronger Self-Worth & Confidence: A renewed sense of self, free from shame, guilt, and limiting beliefs.
Healthy Boundaries and Relationship Skills: The ability to recognize toxic patterns, set boundaries, and cultivate healthy connections.
A Reclaimed Sense of Power and Control: Moving from survival mode to empowerment, with a clear path forward.
Inner Child Healing and Self-Compassion: Deeper self-understanding and the ability to nurture the wounded parts of yourself.
A Personalized Healing Action Plan: A roadmap to continued growth, self-care strategies, and long-term healing.
Most importantly, you'll walk away feeling seen, heard, and supported, knowing you have the power and tools to move forward in your life with confidence.
Click here to schedule consultation.